Practitioners around the world rely on T’ai Chi to maintain physical health, but few realize that certain forms of T’ai Chi offer an even more profound benefit: spiritual evolution. On T’ai Chi for Liberation, John P. Milton reveals a vital practice missing from most T’ai Chi in the West. This secret practice was created at Wudang Mountain in the 13th century by the legendary Taoist master Chang San Feng. Now Milton, one of few Western teachers invited to Wudang, presents a training DVD on this movement-based path for helping you attain inner peace, physical health, and spiritual awakening. Order from us.