Naturakademin.se

Mindfulness in Nature

A step-by-step online course on how to design your own 3-hour ”Into the Wild” Workshop; leaving your participants inspired, joyfull, relaxed and with a sense of common purpose, tapping into the very core of their being.

A proven method of how to inspire, prepare, involve and share experiences with a group of people when exploring Mindfulness in Nature.

A simplified procedure to reduce stress in everyday situations inspired by mindfulness experts, such as John P. Milton, Oren Lyons and Joseph Cornell.
…and more on using mindfulness to go deeper ”Into the Wild”.

Important: Act now as the ”Mindfulness In Nature” Online Course
is offered for free during a trial period only.